Shake and Bake
Workouts
Wednesday 12/9/20 @ 9:36 PM
166kj
83rpm
36%
16mph
Friday 1/31/20 @ 3:15 AM
✅
425kj
75rpm
58%
23mph
Wednesday 10/7/20 @ 9:28 PM
162kj
82rpm
36%
15mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Saturday 10/3/20 @ 9:6 PM
182kj
79rpm
39%
16mph
Saturday 2/22/20 @ 1:55 AM
✅
386kj
74rpm
56%
22mph
Sunday 8/23/20 @ 6:26 PM
262kj
79rpm
38%
16mph
Monday 8/10/20 @ 9:31 AM
✅
537kj
78rpm
52%
21mph
Thursday 8/20/20 @ 8:50 PM
242kj
76rpm
38%
15mph
Saturday 12/1/18 @ 4:41 PM
✅
510kj
65rpm
57%
21mph
Wednesday 8/21/19 @ 9:23 PM
234kj
82rpm
36%
15mph
Wednesday 5/20/20 @ 11:32 PM
✅
526kj
81rpm
51%
21mph
Sunday 3/3/19 @ 7:19 PM
269kj
81rpm
38%
16mph
Saturday 3/2/19 @ 4:36 PM
✅
429kj
71rpm
51%
20mph
Saturday 8/4/18 @ 8:34 PM
224kj
85rpm
34%
15mph
Thursday 1/4/18 @ 11:56 AM
✅
542kj
82rpm
50%
21mph
Sunday 7/29/18 @ 1:8 PM
105kj
72rpm
40%
15mph
Sunday 7/29/18 @ 1:8 PM
✅
210kj
68rpm
55%
20mph
Sunday 2/25/18 @ 1:34 PM
124kj
76rpm
34%
14mph
Tuesday 2/20/18 @ 12:56 AM
✅
406kj
76rpm
56%
22mph
Workouts
262
kj
Sunday 8/23/20
234
kj
Wednesday 8/21/19