Shake and Bake
Workouts
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Thursday 3/10/22 @ 10:49 PM
45kj
87rpm
31%
14mph
Saturday 12/4/21 @ 3:42 PM
✅
53kj
78rpm
37%
15mph
Saturday 7/4/20 @ 5:2 PM
117kj
77rpm
39%
16mph
Saturday 5/2/20 @ 2:46 PM
✅
166kj
76rpm
46%
18mph
Saturday 1/18/20 @ 10:47 PM
✅
131kj
82rpm
40%
17mph
Saturday 4/11/20 @ 3:38 PM
127kj
77rpm
41%
16mph
Saturday 2/8/20 @ 9:33 PM
✅
24kj
86rpm
33%
15mph
Wednesday 5/9/18 @ 3:50 AM
15kj
58rpm
38%
10mph
Monday 8/19/19 @ 3:30 PM
181kj
95rpm
34%
16mph
Wednesday 2/5/20 @ 5:30 PM
✅
290kj
60rpm
59%
20mph
Sunday 12/8/19 @ 7:19 PM
95kj
64rpm
47%
16mph
Saturday 12/7/19 @ 2:28 PM
✅
122kj
74rpm
47%
18mph
Sunday 12/1/19 @ 10:22 PM
104kj
75rpm
38%
15mph
Saturday 12/7/19 @ 2:44 PM
✅
116kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Friday 3/29/19 @ 5:23 PM
443kj
81rpm
38%
16mph
Sunday 3/31/19 @ 10:40 PM
✅
802kj
79rpm
50%
21mph
Workouts
184
kj
Monday 4/13/20
15
kj
Wednesday 5/9/18
181
kj
Monday 8/19/19
95
kj
Sunday 12/8/19
443
kj
Friday 3/29/19