Shake and Bake
Workouts
Thursday 8/18/22 @ 9:0 PM
96kj
83rpm
34%
15mph
Sunday 11/29/20 @ 12:2 AM
✅
108kj
82rpm
36%
15mph
Tuesday 5/11/21 @ 9:35 PM
✅
293kj
84rpm
39%
17mph
Thursday 5/20/21 @ 3:23 PM
256kj
79rpm
38%
15mph
Saturday 1/2/21 @ 4:8 PM
✅
225kj
82rpm
41%
17mph
Tuesday 1/5/21 @ 8:56 PM
206kj
80rpm
41%
16mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Friday 11/1/19 @ 5:25 PM
✅
195kj
88rpm
37%
16mph
Monday 12/2/19 @ 3:3 PM
197kj
76rpm
42%
17mph
Saturday 11/23/19 @ 12:38 AM
✅
208kj
81rpm
41%
17mph
Friday 5/8/20 @ 7:16 PM
351kj
81rpm
37%
16mph
Sunday 3/15/20 @ 8:58 PM
✅
367kj
85rpm
38%
16mph
Friday 5/29/20 @ 8:57 PM
✅
302kj
82rpm
39%
17mph
Monday 3/30/20 @ 5:15 PM
299kj
91rpm
37%
17mph
Sunday 4/5/20 @ 6:58 PM
174kj
87rpm
35%
16mph
Thursday 2/6/20 @ 6:40 PM
✅
179kj
83rpm
38%
16mph
Tuesday 12/24/19 @ 7:1 PM
155kj
80rpm
36%
15mph
Tuesday 12/24/19 @ 12:1 AM
✅
164kj
68rpm
41%
14mph
Friday 11/8/19 @ 10:20 PM
✅
189kj
85rpm
37%
16mph
Monday 10/21/19 @ 4:17 PM
172kj
84rpm
36%
16mph
Workouts
256
kj
Thursday 5/20/21
351
kj
Friday 5/8/20
174
kj
Sunday 4/5/20
172
kj
Monday 10/21/19