Shake and Bake
VS
Workouts
Monday 11/29/21 @ 12:1 AM
✅
55kj
90rpm
35%
16mph
Wednesday 12/1/21 @ 1:45 PM
42kj
69rpm
36%
14mph
Monday 11/1/21 @ 11:5 PM
✅
195kj
83rpm
40%
17mph
Saturday 11/6/21 @ 12:9 PM
149kj
60rpm
44%
15mph
Sunday 9/20/20 @ 10:31 PM
120kj
73rpm
47%
18mph
Wednesday 8/5/20 @ 11:29 PM
✅
136kj
72rpm
50%
19mph
Wednesday 4/29/20 @ 2:32 PM
✅
118kj
89rpm
36%
16mph
Saturday 7/25/20 @ 3:13 PM
52kj
58rpm
34%
11mph
Sunday 6/28/20 @ 10:36 PM
✅
66kj
82rpm
40%
17mph
Sunday 2/23/20 @ 6:56 PM
43kj
76rpm
35%
14mph
Tuesday 6/16/20 @ 1:17 PM
✅
74kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 11:39 AM
52kj
62rpm
45%
15mph
Saturday 4/4/20 @ 6:25 PM
✅
502kj
0rpm
0%
0mph
Monday 5/11/20 @ 11:48 PM
280kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 11:48 PM
✅
307kj
92rpm
37%
17mph
Monday 3/23/20 @ 9:5 PM
253kj
82rpm
37%
16mph
Tuesday 6/11/19 @ 1:32 AM
✅
126kj
85rpm
38%
17mph
Saturday 9/14/19 @ 6:54 PM
47kj
77rpm
36%
14mph
Friday 5/3/19 @ 9:20 PM
✅
227kj
64rpm
50%
17mph
Wednesday 5/8/19 @ 11:3 PM
191kj
60rpm
50%
16mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
86
🔥
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
6
Workouts
280
kj
Monday 5/11/20
253
kj
Monday 3/23/20
47
kj
Saturday 9/14/19