Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 11:40 PM
76kj
67rpm
50%
18mph
Tuesday 4/19/22 @ 6:56 PM
✅
98kj
69rpm
53%
20mph
Saturday 7/11/20 @ 1:31 PM
71kj
90rpm
38%
17mph
Tuesday 6/22/21 @ 6:52 PM
✅
86kj
82rpm
44%
19mph
Monday 8/29/22 @ 11:7 PM
153kj
63rpm
52%
18mph
Wednesday 6/1/22 @ 3:55 PM
✅
193kj
63rpm
56%
19mph
Friday 11/1/19 @ 11:6 PM
86kj
62rpm
55%
19mph
Saturday 12/28/19 @ 2:55 AM
✅
116kj
59rpm
63%
21mph
Wednesday 1/1/20 @ 9:36 PM
✅
147kj
91rpm
39%
18mph
Monday 12/30/19 @ 5:54 AM
142kj
86rpm
39%
17mph
Sunday 6/20/21 @ 12:26 AM
209kj
84rpm
40%
17mph
Friday 6/11/21 @ 12:34 AM
✅
211kj
84rpm
40%
17mph
Wednesday 3/3/21 @ 1:19 AM
136kj
87rpm
39%
17mph
Tuesday 8/18/20 @ 12:30 AM
✅
155kj
76rpm
45%
18mph
Friday 4/24/20 @ 12:12 AM
218kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
307kj
69rpm
54%
20mph
Thursday 3/12/20 @ 11:35 PM
✅
126kj
95rpm
35%
17mph
Tuesday 3/31/20 @ 11:13 PM
119kj
75rpm
40%
16mph
Tuesday 7/16/19 @ 3:8 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 4:30 PM
✅
102kj
66rpm
55%
20mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
VS
allonali
Bay Area #CrownOn
107
🔥
Workouts
209
kj
Sunday 6/20/21
218
kj
Friday 4/24/20