Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 11:40 PM
76kj
67rpm
50%
18mph
Tuesday 6/28/22 @ 5:12 PM
✅
124kj
65rpm
60%
22mph
Friday 11/1/19 @ 11:6 PM
86kj
62rpm
55%
19mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Thursday 8/1/19 @ 1:21 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 9:35 PM
✅
109kj
63rpm
49%
17mph
Sunday 10/17/21 @ 11:33 PM
191kj
79rpm
41%
17mph
Friday 10/15/21 @ 8:56 PM
✅
273kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
253kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Friday 6/14/19 @ 1:43 AM
✅
233kj
81rpm
43%
18mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Saturday 8/15/20 @ 4:8 PM
✅
840kj
0rpm
0%
0mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Tuesday 12/24/19 @ 3:54 PM
✅
153kj
77rpm
44%
17mph
Saturday 7/25/20 @ 11:56 PM
111kj
63rpm
44%
16mph
Wednesday 1/1/20 @ 9:36 PM
✅
147kj
91rpm
39%
18mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Sunday 8/25/19 @ 12:12 AM
✅
159kj
75rpm
46%
18mph
Friday 8/30/19 @ 8:0 PM
109kj
75rpm
39%
15mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
81
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44
Workouts
191
kj
Sunday 10/17/21
201
kj
Tuesday 11/10/20