Shake and Bake
Workouts
Wednesday 6/23/21 @ 4:50 AM
171kj
68rpm
42%
15mph
Thursday 6/24/21 @ 8:2 PM
✅
232kj
77rpm
44%
18mph
Tuesday 2/9/21 @ 4:6 AM
99kj
76rpm
37%
15mph
Sunday 2/14/21 @ 1:42 PM
✅
146kj
85rpm
40%
17mph
Monday 1/18/21 @ 4:12 AM
155kj
70rpm
40%
15mph
Tuesday 1/26/21 @ 10:7 PM
✅
229kj
78rpm
43%
18mph
Saturday 8/22/20 @ 4:4 PM
143kj
54rpm
44%
13mph
Friday 8/21/20 @ 4:7 PM
✅
227kj
67rpm
47%
17mph
Tuesday 7/28/20 @ 3:20 AM
119kj
57rpm
40%
12mph
Thursday 7/23/20 @ 9:50 PM
✅
227kj
74rpm
46%
18mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Sunday 5/10/20 @ 10:12 PM
97kj
69rpm
38%
14mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
Sunday 3/29/20 @ 4:21 PM
✅
70kj
72rpm
45%
17mph
Workouts
171
kj
Wednesday 6/23/21
119
kj
Tuesday 7/28/20