Shake and Bake
Workouts
Monday 12/4/23 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 9:3 PM
✅
135kj
41rpm
88%
19mph
Tuesday 2/1/22 @ 4:24 AM
✅
106kj
75rpm
38%
15mph
Monday 1/31/22 @ 9:55 PM
1kj
3rpm
90%
2mph
Sunday 12/26/21 @ 9:23 PM
✅
151kj
77rpm
36%
15mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
Wednesday 12/15/21 @ 5:32 AM
✅
146kj
68rpm
39%
14mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
Sunday 3/28/21 @ 2:53 AM
✅
157kj
78rpm
37%
15mph
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
Workouts
kj
Monday 12/4/23
11
kj
Tuesday 12/28/21
7
kj
Friday 12/17/21
9
kj
Monday 3/29/21