Shake and Bake
Workouts
Saturday 6/24/23 @ 1:28 PM
kj
rpm
%
0mph
Saturday 6/24/23 @ 12:28 AM
✅
342kj
78rpm
51%
21mph
Sunday 5/2/21 @ 3:51 AM
158kj
66rpm
42%
15mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 5:4 AM
158kj
68rpm
42%
15mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Wednesday 10/28/20 @ 3:52 AM
83kj
73rpm
35%
14mph
Sunday 10/18/20 @ 8:33 PM
✅
141kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Saturday 7/11/20 @ 3:32 AM
127kj
57rpm
37%
12mph
Friday 7/10/20 @ 5:48 AM
✅
254kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Wednesday 5/6/20 @ 3:26 AM
104kj
50rpm
37%
10mph
Wednesday 5/6/20 @ 7:19 PM
✅
220kj
79rpm
43%
17mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Friday 3/6/20 @ 4:21 AM
117kj
63rpm
36%
12mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Workouts
158
kj
Wednesday 11/11/20
127
kj
Saturday 7/11/20
104
kj
Tuesday 5/26/20
104
kj
Wednesday 5/6/20
204
kj
Sunday 3/15/20
117
kj
Friday 3/6/20