Shake and Bake
Workouts
Saturday 6/24/23 @ 1:28 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 6:57 PM
✅
191kj
71rpm
43%
16mph
Wednesday 9/14/22 @ 5:40 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 10:16 PM
✅
135kj
77rpm
42%
17mph
Saturday 10/8/22 @ 3:50 AM
145kj
62rpm
42%
14mph
Sunday 10/16/22 @ 5:29 PM
✅
195kj
73rpm
43%
17mph
Sunday 6/26/22 @ 4:49 PM
160kj
63rpm
43%
15mph
Sunday 6/26/22 @ 6:44 PM
✅
208kj
72rpm
45%
17mph
Sunday 5/2/21 @ 3:51 AM
158kj
66rpm
42%
15mph
Friday 1/21/22 @ 3:12 PM
✅
170kj
72rpm
41%
16mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Sunday 9/12/21 @ 7:14 PM
✅
204kj
73rpm
43%
17mph
Friday 5/7/21 @ 4:35 AM
97kj
67rpm
40%
15mph
Monday 6/14/21 @ 5:7 PM
✅
104kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 3:45 AM
✅
154kj
67rpm
41%
15mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:0 PM
✅
104kj
46rpm
38%
10mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 4:6 AM
✅
135kj
71rpm
37%
14mph
Sunday 3/22/20 @ 6:27 PM
kj
rpm
%
0mph