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Shake and Bake
alwaysbebetter
Maryland π¦
116 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Friday 10/27/23 @ 11:47 AM
β
197
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 5/6/21 @ 1:8 PM
123
kj
87
rpm
30
%
14
mph
Saturday 4/23/22 @ 3:43 PM
β
522
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 12:53 PM
224
kj
80
rpm
33
%
14
mph
Thursday 9/2/21 @ 11:53 AM
β
288
kj
75
rpm
40
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Thursday 7/1/21 @ 9:58 PM
76
kj
32
rpm
26
%
6
mph
Saturday 1/8/22 @ 7:4 PM
β
376
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/13/21 @ 1:4 PM
154
kj
78
rpm
32
%
13
mph
Wednesday 7/21/21 @ 11:35 AM
β
380
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/16/20 @ 2:15 PM
191
kj
88
rpm
31
%
14
mph
Friday 4/10/20 @ 10:53 AM
β
931
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 1:40 PM
363
kj
80
rpm
33
%
14
mph
Wednesday 9/23/20 @ 11:36 AM
β
653
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 1:17 PM
274
kj
76
rpm
35
%
14
mph
Wednesday 9/2/20 @ 11:52 AM
β
428
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 12:4 PM
183
kj
79
rpm
33
%
14
mph
Saturday 3/28/20 @ 2:23 PM
β
287
kj
80
rpm
47
%
20
mph
30 min 80s Ride
Kendall Toole
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Share
Thursday 6/18/20 @ 12:23 PM
133
kj
64
rpm
40
%
14
mph
Saturday 4/25/20 @ 1:48 AM
β
336
kj
80
rpm
50
%
21
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 2:0 PM
155
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
116 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
197
kj
Friday 10/27/23
123
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Saturday 4/23/22
224
kj
Friday 4/23/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
β
288
kj
Thursday 9/2/21
76
kj
Thursday 7/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
376
kj
Saturday 1/8/22
154
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
380
kj
Wednesday 7/21/21
191
kj
Monday 11/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
931
kj
Friday 4/10/20
363
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
653
kj
Wednesday 9/23/20
274
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
428
kj
Wednesday 9/2/20
183
kj
Wednesday 9/2/20
30 min 80s Ride
Kendall Toole
View Class
Share
β
287
kj
Saturday 3/28/20
133
kj
Thursday 6/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
336
kj
Saturday 4/25/20
155
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts