Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysbebetter
Maryland 🦀
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
81 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 9/27/23 @ 11:49 AM
180
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/3/21 @ 4:16 PM
✅
297
kj
82
rpm
47
%
20
mph
Friday 11/20/20 @ 11:36 PM
✅
656
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 8:37 PM
628
kj
82
rpm
48
%
20
mph
Friday 7/17/20 @ 11:52 AM
✅
981
kj
83
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:42 PM
902
kj
80
rpm
48
%
20
mph
Wednesday 7/8/20 @ 12:28 PM
✅
712
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:21 AM
670
kj
82
rpm
49
%
21
mph
Monday 7/6/20 @ 12:22 PM
✅
529
kj
84
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 5:48 AM
486
kj
79
rpm
49
%
20
mph
Saturday 11/30/19 @ 2:51 PM
✅
624
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0
mph
Sunday 11/17/19 @ 4:0 PM
453
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:50 PM
✅
519
kj
82
rpm
50
%
21
mph
Monday 7/1/19 @ 11:29 AM
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 7:55 PM
✅
518
kj
81
rpm
50
%
21
mph
Wednesday 5/1/19 @ 11:14 AM
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/26/18 @ 4:22 AM
✅
490
kj
90
rpm
45
%
20
mph
Wednesday 4/3/19 @ 10:58 AM
350
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 3:40 AM
✅
509
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
81 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
180
kj
Wednesday 9/27/23
✅
297
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
656
kj
Friday 11/20/20
628
kj
Sunday 10/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
981
kj
Friday 7/17/20
902
kj
Saturday 3/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Wednesday 7/8/20
670
kj
Sunday 5/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 7/6/20
486
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Saturday 11/30/19
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 11/17/19
✅
519
kj
Wednesday 4/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
421
kj
Monday 7/1/19
✅
518
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Wednesday 5/1/19
✅
490
kj
Wednesday 9/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Wednesday 4/3/19
✅
509
kj
Saturday 4/6/19
Previous Workouts
Next Workouts