Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Wednesday 11/25/20 @ 2:39 PM
468kj
82rpm
42%
18mph
Monday 8/29/22 @ 12:39 PM
✅
372kj
75rpm
46%
18mph
Sunday 8/28/22 @ 2:26 PM
311kj
82rpm
40%
17mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 10:36 PM
209kj
87rpm
39%
17mph
Friday 4/26/19 @ 11:14 AM
✅
602kj
80rpm
44%
18mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Saturday 6/20/20 @ 3:6 PM
672kj
81rpm
42%
18mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Tuesday 4/7/20 @ 11:52 AM
✅
310kj
86rpm
46%
20mph
Wednesday 2/5/20 @ 11:14 PM
211kj
84rpm
40%
17mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Tuesday 12/17/19 @ 10:51 PM
337kj
85rpm
41%
18mph
Workouts
193
kj
Tuesday 5/25/21
468
kj
Wednesday 11/25/20
311
kj
Sunday 8/28/22
209
kj
Wednesday 7/15/20
471
kj
Saturday 2/6/21
455
kj
Saturday 9/12/20
672
kj
Saturday 6/20/20
403
kj
Saturday 5/16/20
211
kj
Wednesday 2/5/20
337
kj
Tuesday 12/17/19