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Shake and Bake
always_smiling
Devon 🇬🇧
74 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Wednesday 11/20/19 @ 9:19 PM
325
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/7/20 @ 6:32 PM
✅
339
kj
86
rpm
40
%
18
mph
Sunday 1/17/21 @ 9:58 PM
✅
76
kj
73
rpm
37
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Friday 1/14/22 @ 7:25 PM
63
kj
81
rpm
33
%
14
mph
Saturday 5/29/21 @ 9:42 AM
✅
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 6/14/21 @ 8:41 PM
326
kj
78
rpm
42
%
17
mph
Monday 10/5/20 @ 6:28 AM
✅
499
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 4:43 PM
497
kj
87
rpm
41
%
18
mph
Tuesday 2/16/21 @ 7:35 AM
✅
242
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/13/20 @ 7:16 PM
222
kj
89
rpm
39
%
17
mph
Wednesday 1/22/20 @ 6:44 AM
✅
353
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:0 PM
347
kj
83
rpm
42
%
18
mph
Friday 9/4/20 @ 6:33 AM
✅
231
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/1/21 @ 8:44 PM
216
kj
86
rpm
39
%
17
mph
Tuesday 10/6/20 @ 6:33 AM
301
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 10/6/20 @ 5:7 PM
✅
342
kj
88
rpm
38
%
17
mph
Wednesday 8/26/20 @ 6:9 AM
✅
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 2:31 PM
375
kj
89
rpm
41
%
18
mph
Tuesday 1/28/20 @ 7:0 AM
✅
385
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 5:8 PM
357
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
74 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Wednesday 11/20/19
✅
339
kj
Wednesday 10/7/20
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
76
kj
Sunday 1/17/21
63
kj
Friday 1/14/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
363
kj
Saturday 5/29/21
326
kj
Monday 6/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Monday 10/5/20
497
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Tuesday 2/16/21
222
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Wednesday 1/22/20
347
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
231
kj
Friday 9/4/20
216
kj
Monday 2/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 10/6/20
✅
342
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Wednesday 8/26/20
375
kj
Friday 11/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Tuesday 1/28/20
357
kj
Thursday 8/29/19
Previous Workouts
Next Workouts