Shake and Bake
Workouts
Sunday 8/30/20 @ 9:26 AM
✅
326kj
80rpm
50%
21mph
Sunday 3/17/19 @ 9:55 AM
252kj
73rpm
48%
18mph
Saturday 3/27/21 @ 9:4 AM
220kj
82rpm
41%
17mph
Thursday 10/31/19 @ 7:29 AM
✅
247kj
74rpm
46%
18mph
Thursday 12/31/20 @ 10:30 AM
✅
309kj
80rpm
49%
20mph
Thursday 11/26/20 @ 1:45 PM
214kj
73rpm
45%
17mph
Saturday 12/19/20 @ 5:32 PM
✅
211kj
78rpm
42%
17mph
Wednesday 12/9/20 @ 6:58 AM
203kj
71rpm
44%
17mph
Sunday 5/10/20 @ 9:27 AM
✅
188kj
87rpm
43%
19mph
Sunday 10/6/19 @ 12:27 PM
141kj
73rpm
41%
16mph
Thursday 4/30/20 @ 2:1 PM
✅
290kj
79rpm
47%
19mph
Friday 5/8/20 @ 11:41 AM
251kj
74rpm
45%
18mph
Thursday 3/19/20 @ 6:39 AM
✅
278kj
74rpm
49%
19mph
Wednesday 3/18/20 @ 6:51 AM
242kj
76rpm
44%
18mph
Thursday 3/5/20 @ 6:57 AM
✅
266kj
80rpm
46%
19mph
Tuesday 3/10/20 @ 3:44 PM
249kj
73rpm
46%
18mph
Thursday 12/26/19 @ 6:1 PM
✅
292kj
80rpm
48%
20mph
Saturday 1/4/20 @ 11:11 AM
215kj
64rpm
46%
17mph
Sunday 9/22/19 @ 8:58 AM
✅
265kj
77rpm
46%
19mph
Sunday 9/22/19 @ 8:54 AM
238kj
73rpm
45%
17mph
Workouts
252
kj
Sunday 3/17/19
220
kj
Saturday 3/27/21
251
kj
Friday 5/8/20
242
kj
Wednesday 3/18/20
215
kj
Saturday 1/4/20