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Shake and Bake
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 9:59 AM
233
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 4/12/23 @ 9:36 AM
✅
317
kj
0
rpm
0
%
0
mph
Saturday 12/19/20 @ 6:4 PM
152
kj
75
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/14/20 @ 9:21 AM
✅
205
kj
76
rpm
50
%
20
mph
Sunday 4/4/21 @ 6:8 PM
83
kj
78
rpm
46
%
18
mph
10 min Climb Ride
Hannah Frankson
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Saturday 4/3/21 @ 10:38 AM
✅
107
kj
71
rpm
53
%
20
mph
Tuesday 1/19/21 @ 6:30 PM
309
kj
79
rpm
49
%
20
mph
30 min Dance Music Ride
Ben Alldis
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Wednesday 2/24/21 @ 10:27 AM
✅
317
kj
80
rpm
49
%
20
mph
Tuesday 2/2/21 @ 8:35 PM
96
kj
72
rpm
51
%
19
mph
10 min Climb Ride
Ben Alldis
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Thursday 2/4/21 @ 8:30 AM
✅
133
kj
75
rpm
56
%
22
mph
Sunday 1/17/21 @ 9:9 PM
72
kj
79
rpm
35
%
14
mph
15 min HIIT Ride
Denis Morton
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Saturday 1/16/21 @ 11:31 AM
✅
155
kj
82
rpm
48
%
20
mph
Sunday 12/6/20 @ 7:25 PM
189
kj
72
rpm
41
%
15
mph
30 min 80s Rock Ride
Ben Alldis
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Friday 12/4/20 @ 9:8 AM
✅
302
kj
80
rpm
48
%
20
mph
Sunday 11/29/20 @ 10:17 AM
389
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/25/20 @ 8:49 AM
✅
400
kj
86
rpm
43
%
19
mph
Saturday 9/19/20 @ 8:2 AM
491
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 7:21 AM
✅
511
kj
87
rpm
42
%
19
mph
Sunday 3/29/20 @ 9:29 AM
356
kj
76
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Leanne Hainsby
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Sunday 3/29/20 @ 9:27 AM
✅
527
kj
70
rpm
56
%
21
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
233
kj
Saturday 5/1/21
✅
317
kj
Wednesday 4/12/23
20 min Holiday Ride
Kendall Toole
View Class
Share
152
kj
Saturday 12/19/20
✅
205
kj
Monday 12/14/20
10 min Climb Ride
Hannah Frankson
View Class
Share
83
kj
Sunday 4/4/21
✅
107
kj
Saturday 4/3/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
309
kj
Tuesday 1/19/21
✅
317
kj
Wednesday 2/24/21
10 min Climb Ride
Ben Alldis
View Class
Share
96
kj
Tuesday 2/2/21
✅
133
kj
Thursday 2/4/21
15 min HIIT Ride
Denis Morton
View Class
Share
72
kj
Sunday 1/17/21
✅
155
kj
Saturday 1/16/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
189
kj
Sunday 12/6/20
✅
302
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Sunday 11/29/20
✅
400
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 9/19/20
✅
511
kj
Thursday 9/17/20
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
356
kj
Sunday 3/29/20
✅
527
kj
Sunday 3/29/20
Previous Workouts
Next Workouts