Shake and Bake
VS
Workouts
Friday 3/4/22 @ 7:44 AM
✅
324kj
84rpm
39%
17mph
Monday 1/10/22 @ 5:44 PM
270kj
80rpm
38%
16mph
Sunday 2/13/22 @ 10:29 AM
✅
403kj
81rpm
40%
17mph
Friday 1/7/22 @ 3:37 PM
333kj
78rpm
38%
16mph
Tuesday 2/16/21 @ 7:35 AM
✅
242kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 11:11 AM
140kj
74rpm
37%
14mph
Monday 9/21/20 @ 6:24 AM
✅
351kj
84rpm
41%
17mph
Wednesday 9/23/20 @ 7:51 PM
326kj
85rpm
39%
17mph
Thursday 9/10/20 @ 6:7 AM
✅
349kj
84rpm
40%
17mph
Friday 9/11/20 @ 11:43 AM
344kj
83rpm
41%
18mph
Saturday 11/16/19 @ 7:37 AM
229kj
82rpm
41%
18mph
Wednesday 3/4/20 @ 1:18 PM
✅
252kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 6:44 AM
✅
353kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 1:37 PM
256kj
82rpm
38%
16mph
Wednesday 11/20/19 @ 9:19 PM
✅
325kj
88rpm
39%
17mph
Friday 11/22/19 @ 10:54 AM
210kj
85rpm
33%
15mph
Monday 9/9/19 @ 6:23 PM
✅
97kj
85rpm
34%
15mph
Tuesday 10/8/19 @ 4:32 PM
77kj
81rpm
32%
13mph
Monday 10/7/19 @ 6:29 PM
✅
263kj
82rpm
45%
19mph
Saturday 10/5/19 @ 3:11 PM
141kj
70rpm
39%
15mph
always_smiling
Devon 🇬🇧
89
🔥
VS
4pizzaandwine
SML VA #CDW
7
Workouts
333
kj
Friday 1/7/22
140
kj
Wednesday 11/18/20
256
kj
Tuesday 1/21/20
210
kj
Friday 11/22/19
77
kj
Tuesday 10/8/19
141
kj
Saturday 10/5/19