Shake and Bake
Workouts
Thursday 7/21/22 @ 2:55 AM
✅
105kj
83rpm
40%
17mph
Sunday 8/7/22 @ 11:17 AM
88kj
76rpm
40%
16mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Thursday 2/18/21 @ 10:20 AM
110kj
69rpm
42%
15mph
Monday 5/11/20 @ 10:17 PM
175kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Friday 4/24/20 @ 5:3 PM
119kj
81rpm
38%
16mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 9:37 PM
✅
145kj
87rpm
39%
17mph
Tuesday 10/29/19 @ 5:39 PM
108kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Saturday 8/18/18 @ 12:57 AM
✅
210kj
81rpm
40%
17mph
Monday 8/27/18 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 10:9 AM
✅
146kj
76rpm
43%
17mph
Wednesday 6/13/18 @ 12:54 AM
kj
rpm
%
0mph