Shake and Bake
Workouts
Saturday 10/21/23 @ 5:12 PM
✅
103kj
73rpm
43%
17mph
Tuesday 12/5/23 @ 3:26 PM
57kj
67rpm
40%
14mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Tuesday 2/15/22 @ 2:59 AM
✅
203kj
78rpm
43%
17mph
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Saturday 1/29/22 @ 6:35 PM
✅
95kj
80rpm
40%
17mph
Thursday 11/4/21 @ 10:17 PM
53kj
74rpm
32%
13mph
Monday 7/5/21 @ 2:8 AM
✅
113kj
81rpm
43%
18mph
Tuesday 7/6/21 @ 3:50 PM
81kj
80rpm
38%
15mph
Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
Sunday 8/9/20 @ 3:33 PM
102kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Workouts
167
kj
Sunday 7/17/22
81
kj
Tuesday 7/6/21