Shake and Bake
Workouts
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 9:10 PM
✅
74kj
83rpm
41%
18mph
Monday 9/7/20 @ 4:43 PM
65kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 9:36 PM
155kj
88rpm
41%
18mph
Thursday 8/20/20 @ 10:42 PM
✅
178kj
86rpm
43%
19mph
Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
277kj
77rpm
48%
19mph
Saturday 5/2/20 @ 1:57 PM
271kj
78rpm
48%
19mph
Thursday 5/2/19 @ 11:37 AM
✅
136kj
85rpm
39%
17mph
Tuesday 5/7/19 @ 1:1 AM
122kj
82rpm
38%
16mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Sunday 9/30/18 @ 3:28 PM
✅
201kj
80rpm
48%
20mph
Workouts
174
kj
Friday 7/15/22
315
kj
Wednesday 6/30/21
271
kj
Saturday 5/2/20