Shake and Bake
Workouts
Thursday 3/3/22 @ 1:59 AM
205kj
75rpm
44%
17mph
Monday 3/7/22 @ 11:18 AM
✅
317kj
71rpm
53%
20mph
Saturday 2/20/21 @ 3:59 PM
170kj
77rpm
47%
19mph
Monday 2/22/21 @ 11:38 AM
✅
213kj
74rpm
52%
20mph
Monday 5/11/20 @ 10:17 PM
175kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
359kj
78rpm
52%
21mph
Monday 3/16/20 @ 9:55 PM
117kj
81rpm
43%
18mph
Monday 3/9/20 @ 10:45 AM
✅
162kj
85rpm
47%
20mph
Saturday 2/29/20 @ 8:14 PM
121kj
83rpm
43%
18mph
Monday 3/2/20 @ 11:43 AM
✅
169kj
86rpm
47%
21mph
Monday 11/4/19 @ 10:56 AM
255kj
83rpm
44%
19mph
Monday 11/4/19 @ 10:58 AM
✅
381kj
80rpm
52%
22mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Friday 10/18/19 @ 10:23 AM
✅
377kj
81rpm
52%
22mph
Wednesday 1/23/19 @ 10:58 AM
359kj
81rpm
43%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
550kj
83rpm
50%
21mph
Thursday 12/6/18 @ 10:56 AM
345kj
83rpm
42%
18mph
Thursday 12/6/18 @ 10:56 AM
✅
523kj
86rpm
48%
21mph
Workouts
345
kj
Thursday 12/6/18