Shake and Bake
Workouts
Friday 11/19/21 @ 8:36 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 1:23 AM
✅
391kj
74rpm
56%
22mph
Monday 11/8/21 @ 1:15 AM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 1:18 AM
✅
412kj
78rpm
55%
22mph
Saturday 3/20/21 @ 3:58 PM
22kj
9rpm
42%
2mph
Saturday 3/20/21 @ 9:41 PM
✅
420kj
78rpm
56%
22mph
Saturday 3/6/21 @ 1:7 PM
383kj
77rpm
54%
22mph
Wednesday 3/10/21 @ 12:11 AM
✅
432kj
79rpm
56%
23mph
Friday 12/18/20 @ 2:4 PM
✅
221kj
83rpm
49%
21mph
Saturday 1/16/21 @ 12:30 AM
151kj
86rpm
41%
18mph
Wednesday 12/23/20 @ 2:41 PM
✅
223kj
79rpm
51%
21mph
Sunday 12/27/20 @ 11:17 PM
204kj
80rpm
49%
20mph
Thursday 10/29/20 @ 4:36 PM
✅
96kj
91rpm
43%
20mph
Thursday 12/17/20 @ 2:10 AM
66kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 11:52 AM
✅
154kj
91rpm
44%
20mph
Saturday 11/21/20 @ 5:42 PM
147kj
86rpm
45%
20mph
Sunday 11/8/20 @ 1:39 PM
332kj
83rpm
49%
21mph
Friday 11/6/20 @ 12:55 AM
✅
429kj
81rpm
55%
23mph
Wednesday 10/28/20 @ 11:28 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 12:40 PM
✅
301kj
75rpm
50%
20mph
Workouts
22
kj
Saturday 3/20/21
383
kj
Saturday 3/6/21
151
kj
Saturday 1/16/21
204
kj
Sunday 12/27/20