Shake and Bake
Workouts
Saturday 12/23/23 @ 9:6 AM
kj
rpm
%
0mph
Friday 12/22/23 @ 11:22 AM
✅
kj
rpm
%
0mph
Thursday 4/21/22 @ 11:16 AM
✅
220kj
81rpm
50%
21mph
Tuesday 5/31/22 @ 11:14 AM
92kj
69rpm
37%
14mph
Sunday 3/13/22 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 10:55 AM
✅
139kj
71rpm
38%
14mph
Thursday 3/17/22 @ 3:21 PM
6kj
0rpm
0%
0mph
Saturday 3/19/22 @ 2:56 PM
✅
131kj
68rpm
37%
14mph
Thursday 1/20/22 @ 2:11 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:45 AM
✅
125kj
70rpm
37%
14mph
Friday 3/19/21 @ 12:48 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 10:6 AM
✅
144kj
70rpm
43%
15mph
Friday 1/1/21 @ 11:46 AM
✅
434kj
95rpm
42%
20mph
Friday 1/1/21 @ 5:30 PM
235kj
68rpm
41%
15mph
Tuesday 12/15/20 @ 12:1 PM
✅
146kj
93rpm
42%
20mph
Saturday 12/26/20 @ 5:36 PM
66kj
68rpm
38%
14mph
Thursday 12/10/20 @ 3:56 PM
✅
348kj
78rpm
52%
21mph
Friday 12/11/20 @ 11:11 AM
143kj
69rpm
39%
15mph
Monday 12/7/20 @ 4:26 PM
✅
245kj
77rpm
54%
22mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Workouts
6
kj
Thursday 3/17/22