Shake and Bake
Workouts
Sunday 7/11/21 @ 11:54 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 4:40 PM
✅
109kj
71rpm
34%
13mph
Tuesday 3/2/21 @ 1:32 PM
✅
98kj
92rpm
43%
20mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Friday 4/2/21 @ 9:5 AM
✅
311kj
90rpm
45%
20mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Sunday 3/14/21 @ 9:0 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 11:55 PM
✅
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:28 PM
✅
254kj
78rpm
54%
22mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 11:59 AM
✅
216kj
79rpm
50%
21mph
Friday 2/19/21 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:29 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:38 AM
✅
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:29 AM
✅
363kj
75rpm
54%
21mph
Sunday 2/14/21 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 7:27 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:23 AM
✅
kj
rpm
%
0mph
Thursday 12/24/20 @ 9:57 AM
✅
316kj
78rpm
50%
20mph
Monday 1/11/21 @ 2:7 AM
kj
rpm
%
0mph
Workouts
63
kj
Wednesday 3/31/21
kj
Sunday 2/14/21