Shake and Bake
Workouts
Monday 9/20/21 @ 4:12 PM
✅
394kj
79rpm
44%
19mph
Saturday 10/16/21 @ 1:41 AM
357kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Wednesday 4/15/20 @ 1:20 AM
224kj
85rpm
41%
18mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Saturday 2/27/21 @ 7:32 PM
515kj
82rpm
43%
18mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Wednesday 2/24/21 @ 12:42 AM
345kj
91rpm
36%
17mph
Thursday 9/24/20 @ 5:4 PM
✅
299kj
80rpm
47%
19mph
Wednesday 5/20/20 @ 1:56 PM
234kj
80rpm
43%
18mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Wednesday 9/16/20 @ 4:44 PM
203kj
81rpm
40%
17mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Sunday 6/21/20 @ 6:42 PM
255kj
88rpm
42%
19mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Saturday 6/20/20 @ 5:23 PM
773kj
81rpm
44%
19mph
Sunday 3/22/20 @ 3:17 PM
✅
80kj
86rpm
41%
18mph
Wednesday 5/20/20 @ 2:28 PM
59kj
80rpm
38%
16mph
Wednesday 11/6/19 @ 5:14 PM
✅
413kj
80rpm
46%
19mph
Monday 11/4/19 @ 2:12 PM
281kj
84rpm
38%
16mph
Workouts
224
kj
Wednesday 4/15/20
234
kj
Wednesday 5/20/20
203
kj
Wednesday 9/16/20
255
kj
Sunday 6/21/20
773
kj
Saturday 6/20/20
59
kj
Wednesday 5/20/20
281
kj
Monday 11/4/19