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Shake and Bake
alright_meow
Albuquerque
27
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
298 🔥
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 11:49 AM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 8/29/24 @ 9:58 AM
✅
447
kj
87
rpm
44
%
20
mph
Wednesday 1/10/24 @ 12:54 PM
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/10/24 @ 10:57 AM
✅
454
kj
82
rpm
46
%
20
mph
Monday 1/8/24 @ 1:25 PM
295
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 10:44 AM
✅
471
kj
84
rpm
46
%
20
mph
Saturday 5/6/23 @ 4:22 PM
450
kj
90
rpm
38
%
18
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/25/23 @ 11:30 AM
✅
595
kj
85
rpm
45
%
20
mph
Wednesday 5/3/23 @ 11:49 AM
304
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 2/17/23 @ 10:57 AM
✅
462
kj
82
rpm
47
%
20
mph
Tuesday 6/28/22 @ 11:41 AM
✅
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 10:43 AM
354
kj
87
rpm
40
%
18
mph
Thursday 2/3/22 @ 12:28 AM
223
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Friday 6/10/22 @ 9:52 AM
✅
303
kj
84
rpm
46
%
20
mph
Thursday 10/8/20 @ 5:13 PM
✅
513
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 10:23 AM
491
kj
84
rpm
42
%
18
mph
Sunday 6/21/20 @ 11:30 PM
201
kj
82
rpm
40
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 11:3 AM
✅
207
kj
86
rpm
39
%
17
mph
Sunday 5/24/20 @ 7:8 PM
✅
254
kj
77
rpm
46
%
19
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 3/2/20 @ 10:57 AM
159
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
27
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
298 🔥
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
308
kj
Wednesday 4/26/23
✅
447
kj
Thursday 8/29/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
311
kj
Wednesday 1/10/24
✅
454
kj
Wednesday 1/10/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
295
kj
Monday 1/8/24
✅
471
kj
Wednesday 11/9/22
60 min Power Zone Ride
Denis Morton
View Class
Share
450
kj
Saturday 5/6/23
✅
595
kj
Saturday 11/25/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
304
kj
Wednesday 5/3/23
✅
462
kj
Friday 2/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Tuesday 6/28/22
354
kj
Friday 6/19/20
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
223
kj
Thursday 2/3/22
✅
303
kj
Friday 6/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Thursday 10/8/20
491
kj
Saturday 10/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 6/21/20
✅
207
kj
Sunday 5/31/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
254
kj
Sunday 5/24/20
159
kj
Monday 3/2/20
Previous Workouts
Next Workouts