Shake and Bake

Workouts

Saturday 3/6/21 @ 12:8 AM
✅
285kj
75rpm
49%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Sunday 3/20/22 @ 7:9 PM
✅
65kj
80rpm
38%
16mph
10 min Low Impact Ride
Hannah Frankson
Monday 2/28/22 @ 11:29 AM
38kj
71rpm
35%
13mph
Thursday 12/30/21 @ 11:28 AM
✅
99kj
82rpm
39%
17mph
15 min Soul Ride
Ally Love
Monday 2/28/22 @ 11:12 AM
67kj
72rpm
38%
14mph
Thursday 4/29/21 @ 6:43 PM
✅
173kj
80rpm
45%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 10:35 AM
116kj
69rpm
43%
16mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/15/21 @ 11:12 AM
243kj
58rpm
47%
15mph
Thursday 2/11/21 @ 1:1 AM
✅
159kj
85rpm
42%
18mph
20 min New Tracks Ride
Alex Toussaint
Thursday 2/11/21 @ 11:34 AM
114kj
66rpm
44%
16mph
Thursday 1/28/21 @ 12:31 AM
✅
271kj
72rpm
49%
19mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 11:19 AM
186kj
56rpm
51%
16mph
Tuesday 12/22/20 @ 3:13 PM
✅
283kj
71rpm
51%
19mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 4:25 PM
179kj
58rpm
50%
16mph
Saturday 12/12/20 @ 5:23 AM
✅
60kj
90rpm
34%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 11:21 AM
54kj
83rpm
36%
15mph
Monday 11/23/20 @ 8:48 PM
✅
286kj
84rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 11:15 AM
167kj
60rpm
47%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 285 kj
Saturday 3/6/21
161 kj
Monday 3/15/21
10 min Low Impact Ride
Hannah Frankson
✅ 65 kj
Sunday 3/20/22
38 kj
Monday 2/28/22
15 min Soul Ride
Ally Love
✅ 99 kj
Thursday 12/30/21
67 kj
Monday 2/28/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 173 kj
Thursday 4/29/21
116 kj
Monday 4/26/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 405 kj
Tuesday 2/9/21
243 kj
Monday 2/15/21
20 min New Tracks Ride
Alex Toussaint
✅ 159 kj
Thursday 2/11/21
114 kj
Thursday 2/11/21
30 min Post Malone Ride
Ally Love
✅ 271 kj
Thursday 1/28/21
186 kj
Tuesday 2/2/21
30 min Holiday Ride
Tunde Oyeneyin
✅ 283 kj
Tuesday 12/22/20
179 kj
Monday 12/21/20
10 min Low Impact Ride
Alex Toussaint
✅ 60 kj
Saturday 12/12/20
54 kj
Tuesday 12/1/20
30 min Hip Hop Ride
Alex Toussaint
✅ 286 kj
Monday 11/23/20
167 kj
Monday 12/7/20