Shake and Bake
Workouts
Thursday 9/7/23 @ 1:1 AM
165kj
71rpm
47%
18mph
Tuesday 10/10/23 @ 2:5 PM
✅
225kj
54rpm
66%
20mph
Monday 3/13/23 @ 11:6 AM
236kj
80rpm
43%
18mph
Thursday 5/4/23 @ 12:29 AM
✅
255kj
64rpm
50%
17mph
Tuesday 5/4/21 @ 8:46 PM
✅
104kj
93rpm
36%
17mph
Tuesday 6/1/21 @ 12:20 AM
kj
rpm
%
0mph
Thursday 2/24/22 @ 11:59 AM
173kj
92rpm
34%
16mph
Saturday 2/26/22 @ 12:5 AM
✅
259kj
76rpm
46%
18mph
Monday 10/11/21 @ 3:23 AM
215kj
88rpm
38%
17mph
Monday 2/15/21 @ 12:49 AM
✅
260kj
81rpm
44%
18mph
Sunday 11/8/20 @ 4:47 PM
✅
103kj
69rpm
54%
20mph
Sunday 9/19/21 @ 12:38 AM
100kj
55rpm
64%
19mph
Saturday 6/12/21 @ 4:7 AM
✅
417kj
92rpm
41%
19mph
Tuesday 6/1/21 @ 12:21 AM
416kj
82rpm
44%
19mph
Saturday 6/26/21 @ 2:54 AM
✅
453kj
90rpm
42%
19mph
Tuesday 6/15/21 @ 10:8 PM
443kj
74rpm
48%
19mph
Saturday 11/7/20 @ 2:32 PM
241kj
69rpm
51%
18mph
Wednesday 11/11/20 @ 12:54 AM
✅
331kj
57rpm
64%
20mph
Thursday 4/23/20 @ 2:34 AM
204kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 2:38 AM
✅
262kj
56rpm
57%
18mph
Workouts
173
kj
Thursday 2/24/22
215
kj
Monday 10/11/21
416
kj
Tuesday 6/1/21