Shake and Bake
VS
Workouts
Friday 12/25/20 @ 9:5 PM
✅
234kj
86rpm
41%
18mph
Friday 12/25/20 @ 6:49 PM
164kj
77rpm
38%
15mph
Saturday 9/12/20 @ 4:25 PM
✅
217kj
85rpm
39%
17mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Saturday 7/4/20 @ 8:30 PM
✅
224kj
82rpm
41%
18mph
Thursday 5/16/19 @ 6:38 PM
191kj
83rpm
38%
16mph
Monday 6/1/20 @ 2:33 PM
✅
362kj
86rpm
41%
18mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Friday 2/7/20 @ 6:33 PM
✅
341kj
83rpm
41%
17mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Saturday 1/18/20 @ 10:36 PM
✅
404kj
81rpm
38%
16mph
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Monday 9/23/19 @ 9:18 AM
268kj
88rpm
35%
16mph
Tuesday 9/17/19 @ 4:18 PM
✅
311kj
83rpm
39%
17mph
Thursday 8/22/19 @ 6:13 PM
395kj
83rpm
39%
17mph
Sunday 6/9/19 @ 9:10 PM
✅
405kj
80rpm
40%
17mph
Saturday 2/2/19 @ 5:36 PM
346kj
81rpm
38%
16mph
Saturday 2/2/19 @ 5:35 PM
✅
424kj
79rpm
41%
17mph
Wednesday 1/9/19 @ 10:15 AM
241kj
86rpm
35%
15mph
Tuesday 1/8/19 @ 8:43 PM
✅
319kj
82rpm
41%
17mph
alphabetsky
Bethesda, MD
56
🔥
VS
mamaof5sisters
San Diego/Tahoe
26
Workouts
164
kj
Friday 12/25/20
160
kj
Saturday 9/19/20
191
kj
Thursday 5/16/19
258
kj
Monday 6/1/20
389
kj
Saturday 1/18/20
268
kj
Monday 9/23/19
395
kj
Thursday 8/22/19
241
kj
Wednesday 1/9/19