Shake and Bake
Workouts
Sunday 1/31/21 @ 5:5 PM
✅
467kj
90rpm
39%
18mph
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Wednesday 7/8/20 @ 6:59 PM
✅
356kj
81rpm
40%
17mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Saturday 5/15/21 @ 1:34 PM
✅
351kj
83rpm
42%
18mph
Saturday 5/8/21 @ 2:3 PM
204kj
69rpm
38%
14mph
Saturday 2/20/21 @ 7:56 PM
✅
491kj
81rpm
43%
18mph
Friday 2/19/21 @ 5:46 PM
342kj
69rpm
42%
16mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Tuesday 12/22/20 @ 7:2 PM
225kj
81rpm
36%
15mph
Saturday 9/12/20 @ 3:51 PM
✅
220kj
79rpm
43%
17mph
Saturday 9/12/20 @ 11:11 PM
132kj
79rpm
34%
14mph
Saturday 7/18/20 @ 3:2 PM
✅
764kj
82rpm
43%
19mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Wednesday 1/15/20 @ 11:1 PM
✅
143kj
87rpm
39%
17mph
Thursday 1/16/20 @ 8:22 PM
104kj
73rpm
39%
15mph
Monday 12/23/19 @ 3:41 PM
✅
223kj
84rpm
48%
21mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Saturday 10/26/19 @ 1:16 AM
✅
195kj
75rpm
43%
17mph
Tuesday 10/29/19 @ 5:52 PM
153kj
64rpm
43%
15mph
Workouts
305
kj
Thursday 4/22/21
204
kj
Saturday 5/8/21
225
kj
Tuesday 12/22/20
427
kj
Friday 7/17/20