Shake and Bake
VS
Workouts
Saturday 7/4/20 @ 8:30 PM
✅
224kj
82rpm
41%
18mph
Monday 1/27/20 @ 5:28 PM
115kj
73rpm
34%
13mph
Saturday 3/21/20 @ 9:51 PM
✅
323kj
89rpm
38%
17mph
Wednesday 3/25/20 @ 7:20 PM
175kj
56rpm
42%
13mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Sunday 5/3/20 @ 9:35 PM
176kj
61rpm
34%
12mph
Monday 2/24/20 @ 12:6 AM
✅
438kj
85rpm
39%
17mph
Monday 2/24/20 @ 12:11 AM
217kj
61rpm
38%
13mph
Friday 2/7/20 @ 6:33 PM
✅
341kj
83rpm
41%
17mph
Saturday 2/8/20 @ 6:45 PM
161kj
68rpm
34%
13mph
Tuesday 10/8/19 @ 1:7 AM
✅
186kj
84rpm
37%
16mph
Thursday 10/10/19 @ 5:13 PM
122kj
71rpm
35%
14mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Wednesday 1/22/20 @ 4:25 PM
168kj
70rpm
34%
13mph
Wednesday 11/27/19 @ 4:2 PM
✅
346kj
85rpm
40%
18mph
Thursday 8/22/19 @ 4:49 PM
195kj
68rpm
38%
14mph
Monday 9/23/19 @ 9:18 AM
✅
268kj
88rpm
35%
16mph
Friday 9/27/19 @ 2:7 PM
173kj
72rpm
34%
13mph
Thursday 8/22/19 @ 6:13 PM
✅
395kj
83rpm
39%
17mph
Saturday 8/24/19 @ 11:43 PM
248kj
68rpm
37%
14mph
alphabetsky
Bethesda, MD
81
🔥
VS
ambersmydog
Dallas, Texas #sweaxyaf
0
Workouts
115
kj
Monday 1/27/20
175
kj
Wednesday 3/25/20
168
kj
Wednesday 1/22/20
195
kj
Thursday 8/22/19
173
kj
Friday 9/27/19
248
kj
Saturday 8/24/19