Shake and Bake
Workouts
Saturday 4/29/23 @ 6:57 PM
237kj
89rpm
33%
15mph
Wednesday 1/12/22 @ 7:35 PM
✅
276kj
79rpm
39%
16mph
Saturday 2/4/23 @ 5:2 PM
246kj
90rpm
34%
16mph
Wednesday 7/21/21 @ 3:38 PM
✅
287kj
78rpm
40%
17mph
Tuesday 4/27/21 @ 6:24 PM
✅
363kj
85rpm
41%
18mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Monday 9/21/20 @ 1:21 PM
188kj
77rpm
41%
17mph
Friday 9/18/20 @ 3:30 PM
✅
196kj
71rpm
44%
17mph
Wednesday 5/1/19 @ 12:7 AM
190kj
82rpm
39%
17mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Friday 5/1/20 @ 6:6 PM
✅
482kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Tuesday 3/31/20 @ 11:6 AM
✅
339kj
79rpm
41%
17mph
Monday 3/30/20 @ 1:54 PM
317kj
75rpm
43%
17mph
Tuesday 1/28/20 @ 12:9 AM
✅
325kj
82rpm
41%
17mph
Monday 1/27/20 @ 10:29 PM
285kj
77rpm
41%
17mph
Thursday 11/14/19 @ 2:9 AM
✅
340kj
75rpm
44%
17mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Saturday 1/12/19 @ 6:14 PM
365kj
85rpm
37%
16mph
Tuesday 4/9/19 @ 7:6 PM
✅
404kj
79rpm
41%
17mph
Workouts
237
kj
Saturday 4/29/23
246
kj
Saturday 2/4/23
190
kj
Wednesday 5/1/19
285
kj
Monday 1/27/20
365
kj
Saturday 1/12/19