Shake and Bake
Workouts
Sunday 7/31/22 @ 4:18 AM
✅
82kj
82rpm
43%
18mph
Thursday 1/12/23 @ 11:51 PM
47kj
83rpm
33%
15mph
Monday 6/28/21 @ 8:55 PM
✅
79kj
88rpm
40%
18mph
Wednesday 5/25/22 @ 11:6 PM
66kj
78rpm
41%
17mph
Friday 5/20/22 @ 8:39 PM
✅
231kj
77rpm
44%
18mph
Saturday 5/21/22 @ 1:29 PM
166kj
75rpm
39%
16mph
Wednesday 1/27/21 @ 3:1 AM
✅
274kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 5:24 PM
255kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 2:53 AM
411kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 12:17 PM
✅
415kj
85rpm
44%
19mph
Sunday 5/10/20 @ 7:41 PM
248kj
74rpm
46%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
296kj
83rpm
47%
20mph
Thursday 4/23/20 @ 9:48 PM
266kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:54 PM
✅
341kj
80rpm
51%
21mph
Thursday 4/9/20 @ 4:24 AM
214kj
59rpm
50%
17mph
Wednesday 4/1/20 @ 4:24 PM
✅
256kj
77rpm
46%
19mph
Tuesday 4/7/20 @ 3:47 AM
✅
384kj
66rpm
52%
19mph
Monday 3/30/20 @ 4:2 PM
368kj
79rpm
45%
19mph
Friday 12/21/18 @ 10:41 AM
✅
486kj
73rpm
53%
20mph
Tuesday 12/18/18 @ 11:0 AM
463kj
81rpm
48%
20mph
Workouts
166
kj
Saturday 5/21/22
255
kj
Wednesday 9/2/20
411
kj
Wednesday 8/26/20
266
kj
Thursday 4/23/20
214
kj
Thursday 4/9/20