Shake and Bake

Workouts

Thursday 6/22/23 @ 6:28 PM
βœ…
251kj
79rpm
44%
18mph
30 min Madonna Ride
Leanne Hainsby
Saturday 6/24/23 @ 12:43 AM
223kj
68rpm
41%
18mph
Wednesday 4/7/21 @ 3:59 AM
βœ…
80kj
83rpm
42%
18mph
10 min Low Impact Ride
Cody Rigsby
Sunday 4/18/21 @ 2:35 PM
63kj
63rpm
46%
16mph
Sunday 3/7/21 @ 4:33 AM
βœ…
200kj
74rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 6:46 PM
128kj
66rpm
45%
17mph
Saturday 2/20/21 @ 4:49 AM
βœ…
143kj
78rpm
48%
19mph
15 min Latin Ride
Cody Rigsby
Saturday 1/9/21 @ 4:44 PM
104kj
70rpm
44%
17mph
Monday 2/8/21 @ 3:46 AM
βœ…
153kj
67rpm
55%
20mph
15 min 90s Country Ride
Hannah Corbin
Sunday 2/7/21 @ 8:1 PM
75kj
62rpm
43%
15mph
Friday 1/15/21 @ 3:53 AM
βœ…
87kj
68rpm
51%
19mph
10 min Climb Ride
Emma Lovewell
Monday 1/11/21 @ 11:55 PM
52kj
64rpm
42%
15mph
Sunday 1/10/21 @ 3:50 AM
βœ…
85kj
79rpm
45%
19mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/14/21 @ 6:16 PM
83kj
70rpm
47%
18mph
Tuesday 12/8/20 @ 3:54 AM
34kj
81rpm
28%
12mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 12/15/20 @ 3:43 AM
βœ…
41kj
73rpm
35%
14mph
Thursday 8/6/20 @ 3:52 AM
βœ…
304kj
71rpm
52%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 4:43 PM
294kj
73rpm
50%
20mph
Saturday 5/2/20 @ 1:57 PM
βœ…
289kj
74rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:57 PM
269kj
71rpm
49%
19mph

Workouts

30 min Madonna Ride
Leanne Hainsby
βœ… 251 kj
Thursday 6/22/23
223 kj
Saturday 6/24/23
10 min Low Impact Ride
Cody Rigsby
βœ… 80 kj
Wednesday 4/7/21
63 kj
Sunday 4/18/21
20 min Pop Ride
Cody Rigsby
βœ… 200 kj
Sunday 3/7/21
128 kj
Thursday 3/4/21
15 min Latin Ride
Cody Rigsby
βœ… 143 kj
Saturday 2/20/21
104 kj
Saturday 1/9/21
15 min 90s Country Ride
Hannah Corbin
βœ… 153 kj
Monday 2/8/21
75 kj
Sunday 2/7/21
10 min Climb Ride
Emma Lovewell
βœ… 87 kj
Friday 1/15/21
52 kj
Monday 1/11/21
10 min Low Impact Ride
Jenn Sherman
βœ… 85 kj
Sunday 1/10/21
83 kj
Thursday 1/14/21
10 min Low Impact Ride
Emma Lovewell
34 kj
Tuesday 12/8/20
βœ… 41 kj
Tuesday 12/15/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 304 kj
Thursday 8/6/20
294 kj
Thursday 8/6/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 289 kj
Saturday 5/2/20
269 kj
Saturday 5/2/20