Shake and Bake
Workouts
Tuesday 1/31/23 @ 3:6 AM
372kj
79rpm
44%
18mph
Monday 8/28/23 @ 9:57 AM
✅
453kj
88rpm
44%
20mph
Monday 4/26/21 @ 3:0 AM
559kj
83rpm
45%
19mph
Sunday 8/20/23 @ 1:7 PM
✅
582kj
88rpm
44%
20mph
Friday 4/2/21 @ 3:52 AM
✅
426kj
81rpm
46%
19mph
Thursday 7/6/23 @ 9:46 AM
424kj
87rpm
43%
19mph
Wednesday 3/22/23 @ 2:36 AM
✅
74kj
75rpm
43%
17mph
Sunday 3/19/23 @ 2:32 PM
67kj
82rpm
39%
17mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Monday 3/13/23 @ 9:40 AM
389kj
85rpm
42%
19mph
Monday 1/9/23 @ 2:59 AM
63kj
79rpm
40%
17mph
Saturday 1/7/23 @ 3:4 PM
✅
67kj
74rpm
42%
17mph
Tuesday 11/29/22 @ 3:40 AM
✅
79kj
81rpm
42%
18mph
Saturday 1/7/23 @ 2:32 PM
77kj
85rpm
41%
18mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Monday 12/5/22 @ 10:35 AM
407kj
89rpm
40%
18mph
Wednesday 4/13/22 @ 4:27 AM
✅
401kj
75rpm
46%
18mph
Tuesday 9/21/21 @ 9:8 AM
374kj
81rpm
43%
18mph
Thursday 3/11/21 @ 3:39 AM
✅
65kj
81rpm
39%
17mph
Sunday 2/14/21 @ 6:37 PM
48kj
82rpm
35%
15mph
Workouts
559
kj
Monday 4/26/21
424
kj
Thursday 7/6/23
389
kj
Monday 3/13/23
77
kj
Saturday 1/7/23