Shake and Bake
Workouts
Monday 9/27/21 @ 8:49 PM
292kj
74rpm
41%
16mph
Thursday 9/30/21 @ 11:37 PM
✅
305kj
82rpm
39%
17mph
Tuesday 9/28/21 @ 2:12 PM
398kj
75rpm
41%
17mph
Saturday 10/2/21 @ 2:53 PM
✅
419kj
85rpm
39%
17mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Saturday 8/21/21 @ 3:33 PM
✅
200kj
86rpm
37%
17mph
Saturday 9/18/21 @ 8:20 PM
265kj
73rpm
41%
16mph
Friday 10/22/21 @ 11:16 PM
✅
266kj
80rpm
38%
16mph
Thursday 7/22/21 @ 2:5 PM
291kj
75rpm
41%
16mph
Wednesday 7/21/21 @ 3:22 PM
✅
305kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 4:53 PM
✅
204kj
84rpm
39%
17mph
Thursday 3/4/21 @ 12:24 AM
197kj
88rpm
37%
17mph
Wednesday 4/14/21 @ 9:0 PM
233kj
55rpm
42%
13mph
Saturday 4/17/21 @ 3:56 PM
✅
257kj
61rpm
42%
14mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Saturday 9/19/20 @ 3:51 PM
✅
402kj
78rpm
41%
17mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Wednesday 9/16/20 @ 10:38 PM
✅
284kj
86rpm
37%
17mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
66rpm
46%
16mph
Workouts
292
kj
Monday 9/27/21
398
kj
Tuesday 9/28/21
197
kj
Saturday 2/27/21
265
kj
Saturday 9/18/21
291
kj
Thursday 7/22/21
197
kj
Thursday 3/4/21
233
kj
Wednesday 4/14/21
326
kj
Saturday 1/25/20
279
kj
Friday 9/18/20
179
kj
Sunday 5/31/20