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Shake and Bake
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 4:28 PM
402
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/21/22 @ 4:14 AM
✅
518
kj
82
rpm
47
%
19
mph
Monday 1/8/24 @ 12:43 AM
253
kj
69
rpm
41
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Wednesday 11/9/22 @ 5:48 AM
✅
388
kj
84
rpm
43
%
19
mph
Thursday 10/7/21 @ 9:42 PM
293
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/12/21 @ 4:7 AM
✅
416
kj
84
rpm
44
%
19
mph
Monday 7/20/20 @ 10:9 PM
402
kj
71
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:54 PM
✅
540
kj
83
rpm
45
%
19
mph
Monday 10/12/20 @ 1:56 PM
401
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 5:32 AM
✅
547
kj
80
rpm
46
%
19
mph
Sunday 3/29/20 @ 7:2 PM
177
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/1/20 @ 2:22 AM
✅
284
kj
86
rpm
44
%
20
mph
Sunday 10/4/20 @ 11:52 PM
245
kj
61
rpm
41
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 3:45 AM
✅
589
kj
84
rpm
46
%
20
mph
Saturday 8/1/20 @ 12:3 AM
171
kj
72
rpm
41
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 3:35 AM
✅
259
kj
76
rpm
47
%
19
mph
Wednesday 6/3/20 @ 2:1 AM
176
kj
75
rpm
39
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 4:25 AM
✅
250
kj
85
rpm
42
%
19
mph
Tuesday 2/11/20 @ 1:46 AM
322
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 3:40 AM
✅
509
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Monday 1/17/22
✅
518
kj
Friday 1/21/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
253
kj
Monday 1/8/24
✅
388
kj
Wednesday 11/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Thursday 10/7/21
✅
416
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Monday 7/20/20
✅
540
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Monday 10/12/20
✅
547
kj
Monday 12/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 3/29/20
✅
284
kj
Saturday 8/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Sunday 10/4/20
✅
589
kj
Sunday 10/11/20
30 min 80s Ride
Denis Morton
View Class
Share
171
kj
Saturday 8/1/20
✅
259
kj
Wednesday 7/29/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 6/3/20
✅
250
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 2/11/20
✅
509
kj
Friday 2/14/20
Previous Workouts
Next Workouts