Shake and Bake
Workouts
Friday 1/14/22 @ 12:0 AM
✅
294kj
73rpm
41%
16mph
Monday 1/10/22 @ 3:10 PM
268kj
82rpm
38%
16mph
Sunday 9/26/21 @ 5:3 PM
302kj
78rpm
41%
17mph
Tuesday 7/18/23 @ 2:31 PM
✅
329kj
88rpm
38%
18mph
Sunday 12/6/20 @ 2:39 PM
198kj
74rpm
42%
17mph
Sunday 8/23/20 @ 4:55 PM
✅
275kj
84rpm
45%
19mph
Wednesday 9/30/20 @ 12:57 AM
438kj
70rpm
45%
17mph
Saturday 10/3/20 @ 5:6 PM
✅
508kj
84rpm
43%
19mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 1:35 PM
✅
250kj
88rpm
42%
18mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Monday 10/19/20 @ 7:50 PM
✅
261kj
89rpm
42%
19mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Tuesday 11/17/20 @ 3:32 AM
✅
524kj
77rpm
46%
19mph
Wednesday 10/7/20 @ 8:33 PM
415kj
72rpm
42%
16mph
Friday 10/9/20 @ 12:36 PM
✅
515kj
87rpm
42%
18mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Monday 9/21/20 @ 4:37 PM
✅
407kj
82rpm
44%
19mph
Friday 2/28/20 @ 12:41 PM
169kj
79rpm
45%
19mph
Monday 6/1/20 @ 4:59 PM
✅
214kj
85rpm
47%
20mph
Workouts
302
kj
Sunday 9/26/21
198
kj
Sunday 12/6/20
187
kj
Wednesday 6/10/20
158
kj
Wednesday 11/18/20
415
kj
Friday 11/13/20