Shake and Bake
VS
Workouts
Friday 11/4/22 @ 9:51 AM
✅
76kj
80rpm
42%
18mph
Sunday 4/9/23 @ 10:28 AM
31kj
75rpm
29%
12mph
Saturday 8/27/22 @ 12:21 PM
✅
91kj
83rpm
44%
19mph
Saturday 4/8/23 @ 9:35 AM
24kj
67rpm
29%
11mph
Tuesday 3/21/23 @ 6:11 PM
✅
77kj
80rpm
43%
18mph
Tuesday 11/22/22 @ 11:24 AM
31kj
80rpm
28%
12mph
Saturday 3/11/23 @ 10:39 PM
✅
65kj
62rpm
47%
17mph
Tuesday 1/31/23 @ 11:10 AM
26kj
74rpm
28%
11mph
Monday 12/26/22 @ 9:57 PM
✅
58kj
68rpm
42%
16mph
Friday 2/24/23 @ 11:14 AM
28kj
69rpm
30%
12mph
Thursday 1/26/23 @ 6:33 PM
✅
60kj
71rpm
41%
16mph
Monday 2/6/23 @ 11:7 AM
26kj
69rpm
29%
11mph
Monday 12/26/22 @ 9:1 PM
✅
68kj
70rpm
45%
17mph
Wednesday 12/28/22 @ 11:19 AM
32kj
77rpm
29%
12mph
Wednesday 11/16/22 @ 5:15 PM
225kj
68rpm
48%
18mph
Friday 11/11/22 @ 12:30 AM
✅
253kj
63rpm
53%
19mph
Thursday 6/16/22 @ 12:56 AM
✅
87kj
87rpm
42%
19mph
Monday 6/20/22 @ 9:59 AM
29kj
71rpm
30%
12mph
Sunday 12/12/21 @ 10:35 PM
✅
164kj
69rpm
56%
21mph
Thursday 12/9/21 @ 12:37 AM
90kj
82rpm
39%
16mph
alohavibesonly
Philly
79
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
3
Workouts
32
kj
Wednesday 12/28/22
90
kj
Thursday 12/9/21