Shake and Bake

Workouts

Friday 8/21/20 @ 11:17 PM
βœ…
207kj
86rpm
39%
17mph
30 min 2000s Ride
Jenn Sherman
Tuesday 8/11/20 @ 11:4 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:30 AM
βœ…
200kj
81rpm
40%
17mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 10:35 PM
βœ…
244kj
76rpm
46%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:44 PM
βœ…
223kj
81rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 9:36 PM
βœ…
244kj
85rpm
41%
18mph
30 min HIIT Ride
Jenn Sherman
Thursday 12/12/19 @ 1:40 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 8:56 PM
βœ…
353kj
77rpm
45%
18mph
45 min 70s Rock Ride
Jenn Sherman
Wednesday 12/4/19 @ 12:0 AM
kj
rpm
%
0mph
Friday 8/16/19 @ 7:56 PM
βœ…
181kj
80rpm
46%
19mph
20 min HIIT Ride
Jenn Sherman
Friday 8/16/19 @ 4:33 AM
kj
rpm
%
0mph
Friday 1/25/19 @ 10:2 PM
βœ…
249kj
81rpm
45%
18mph
30 min 90s Hip Hop Ride
Jenn Sherman
Thursday 1/24/19 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 9:35 PM
βœ…
271kj
84rpm
44%
19mph
30 min HIIT Ride
Jenn Sherman
Saturday 1/12/19 @ 5:58 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 9:50 PM
βœ…
372kj
72rpm
47%
18mph
45 min British Rock Ride
Jenn Sherman
Friday 10/12/18 @ 2:49 AM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Jenn Sherman
βœ… 207 kj
Friday 8/21/20
kj
Tuesday 8/11/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
βœ… 200 kj
Monday 6/22/20
kj
Monday 6/22/20
30 min Yacht Rock Ride
Jenn Sherman
βœ… 244 kj
Friday 7/26/19
kj
Tuesday 4/7/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 223 kj
Saturday 3/21/20
kj
Thursday 3/19/20
30 min HIIT Ride
Jenn Sherman
βœ… 244 kj
Monday 12/16/19
kj
Thursday 12/12/19
45 min 70s Rock Ride
Jenn Sherman
βœ… 353 kj
Sunday 12/15/19
kj
Wednesday 12/4/19
20 min HIIT Ride
Jenn Sherman
βœ… 181 kj
Friday 8/16/19
kj
Friday 8/16/19
30 min 90s Hip Hop Ride
Jenn Sherman
βœ… 249 kj
Friday 1/25/19
kj
Thursday 1/24/19
30 min HIIT Ride
Jenn Sherman
βœ… 271 kj
Tuesday 1/8/19
kj
Saturday 1/12/19
45 min British Rock Ride
Jenn Sherman
βœ… 372 kj
Friday 10/12/18
kj
Friday 10/12/18