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Shake and Bake
alohalindsey
Kauai, HI
103 π₯
Beat jennsherman
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jennsherman
0
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Workouts
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Friday 8/21/20 @ 11:17 PM
β
207
kj
86
rpm
39
%
17
mph
30 min 2000s Ride
Jenn Sherman
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Tuesday 8/11/20 @ 11:4 PM
kj
rpm
%
0
mph
Monday 6/22/20 @ 9:30 AM
β
200
kj
81
rpm
40
%
17
mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
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Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0
mph
Friday 7/26/19 @ 10:35 PM
β
244
kj
76
rpm
46
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0
mph
Saturday 3/21/20 @ 1:44 PM
β
223
kj
81
rpm
43
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0
mph
Monday 12/16/19 @ 9:36 PM
β
244
kj
85
rpm
41
%
18
mph
30 min HIIT Ride
Jenn Sherman
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Thursday 12/12/19 @ 1:40 AM
kj
rpm
%
0
mph
Sunday 12/15/19 @ 8:56 PM
β
353
kj
77
rpm
45
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
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Wednesday 12/4/19 @ 12:0 AM
kj
rpm
%
0
mph
Friday 8/16/19 @ 7:56 PM
β
181
kj
80
rpm
46
%
19
mph
20 min HIIT Ride
Jenn Sherman
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Friday 8/16/19 @ 4:33 AM
kj
rpm
%
0
mph
Friday 1/25/19 @ 10:2 PM
β
249
kj
81
rpm
45
%
18
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Thursday 1/24/19 @ 2:0 PM
kj
rpm
%
0
mph
Tuesday 1/8/19 @ 9:35 PM
β
271
kj
84
rpm
44
%
19
mph
30 min HIIT Ride
Jenn Sherman
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Saturday 1/12/19 @ 5:58 PM
kj
rpm
%
0
mph
Friday 10/12/18 @ 9:50 PM
β
372
kj
72
rpm
47
%
18
mph
45 min British Rock Ride
Jenn Sherman
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Friday 10/12/18 @ 2:49 AM
kj
rpm
%
0
mph
Previous Workouts
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alohalindsey
Kauai, HI
103 π₯
Beat jennsherman
VS
jennsherman
0
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Jenn Sherman
View Class
Share
β
207
kj
Friday 8/21/20
kj
Tuesday 8/11/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
View Class
Share
β
200
kj
Monday 6/22/20
kj
Monday 6/22/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
244
kj
Friday 7/26/19
kj
Tuesday 4/7/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Saturday 3/21/20
kj
Thursday 3/19/20
30 min HIIT Ride
Jenn Sherman
View Class
Share
β
244
kj
Monday 12/16/19
kj
Thursday 12/12/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
353
kj
Sunday 12/15/19
kj
Wednesday 12/4/19
20 min HIIT Ride
Jenn Sherman
View Class
Share
β
181
kj
Friday 8/16/19
kj
Friday 8/16/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
β
249
kj
Friday 1/25/19
kj
Thursday 1/24/19
30 min HIIT Ride
Jenn Sherman
View Class
Share
β
271
kj
Tuesday 1/8/19
kj
Saturday 1/12/19
45 min British Rock Ride
Jenn Sherman
View Class
Share
β
372
kj
Friday 10/12/18
kj
Friday 10/12/18
Previous Workouts
Next Workouts