Shake and Bake
Workouts
Wednesday 1/4/23 @ 5:6 AM
108kj
77rpm
32%
13mph
Thursday 12/29/22 @ 4:57 PM
✅
238kj
79rpm
43%
18mph
Sunday 4/24/22 @ 7:18 PM
✅
422kj
77rpm
43%
17mph
Thursday 4/28/22 @ 4:23 PM
406kj
78rpm
41%
17mph
Wednesday 12/29/21 @ 4:47 AM
203kj
83rpm
40%
17mph
Thursday 12/30/21 @ 5:56 PM
✅
229kj
77rpm
44%
18mph
Sunday 1/24/21 @ 2:16 AM
400kj
81rpm
40%
17mph
Monday 3/29/21 @ 3:57 PM
✅
440kj
80rpm
42%
18mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Thursday 2/25/21 @ 7:42 PM
✅
225kj
90rpm
39%
18mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Friday 7/26/19 @ 5:19 PM
✅
221kj
87rpm
38%
17mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Wednesday 5/8/19 @ 2:34 PM
✅
243kj
79rpm
44%
18mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Workouts
108
kj
Wednesday 1/4/23
203
kj
Wednesday 12/29/21
400
kj
Sunday 1/24/21
189
kj
Monday 2/22/21
136
kj
Saturday 12/5/20
181
kj
Friday 1/10/20