Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:29 PM
✅
834kj
83rpm
52%
22mph
Sunday 2/16/20 @ 5:19 PM
387kj
58rpm
47%
14mph
Saturday 8/8/20 @ 3:31 PM
202kj
88rpm
45%
20mph
Monday 8/3/20 @ 4:9 PM
✅
309kj
86rpm
55%
23mph
Sunday 6/7/20 @ 3:11 PM
623kj
86rpm
51%
22mph
Thursday 3/26/20 @ 3:50 PM
✅
624kj
93rpm
49%
22mph
Saturday 3/28/20 @ 3:17 PM
✅
585kj
84rpm
51%
22mph
Monday 4/6/20 @ 3:31 PM
543kj
81rpm
51%
21mph
Thursday 2/13/20 @ 3:2 PM
✅
593kj
85rpm
51%
22mph
Sunday 3/1/20 @ 4:2 PM
508kj
86rpm
47%
21mph
Friday 2/14/20 @ 2:21 PM
✅
295kj
82rpm
55%
23mph
Friday 2/14/20 @ 2:20 PM
266kj
83rpm
52%
22mph
Friday 5/17/19 @ 2:26 PM
✅
401kj
85rpm
52%
22mph
Thursday 6/6/19 @ 4:51 PM
399kj
84rpm
51%
22mph
Monday 5/20/19 @ 2:45 PM
404kj
81rpm
53%
22mph
Thursday 5/9/19 @ 3:28 PM
✅
405kj
80rpm
53%
22mph
Friday 4/19/19 @ 2:21 PM
✅
372kj
81rpm
52%
22mph
Thursday 5/2/19 @ 4:26 PM
367kj
78rpm
53%
21mph
Tuesday 9/25/18 @ 2:44 PM
✅
659kj
80rpm
50%
21mph
Saturday 8/11/18 @ 4:35 PM
543kj
58rpm
57%
18mph
Workouts
387
kj
Sunday 2/16/20
543
kj
Monday 4/6/20
508
kj
Sunday 3/1/20
367
kj
Thursday 5/2/19
543
kj
Saturday 8/11/18