Shake and Bake
Workouts
Thursday 4/29/21 @ 3:19 PM
✅
626kj
83rpm
53%
22mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Wednesday 6/22/22 @ 2:55 PM
✅
568kj
87rpm
49%
22mph
Monday 10/17/22 @ 9:46 PM
238kj
87rpm
35%
15mph
Thursday 1/6/22 @ 3:1 PM
✅
356kj
86rpm
48%
21mph
Wednesday 1/5/22 @ 1:35 PM
146kj
84rpm
33%
15mph
Monday 1/18/21 @ 3:33 PM
✅
591kj
85rpm
51%
22mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Thursday 8/13/20 @ 3:20 PM
✅
417kj
79rpm
56%
23mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Sunday 4/19/20 @ 3:34 PM
✅
90kj
83rpm
45%
19mph
Friday 7/6/18 @ 9:40 PM
32kj
72rpm
32%
12mph
Thursday 3/26/20 @ 2:33 PM
✅
277kj
81rpm
55%
22mph
Thursday 3/26/20 @ 2:34 PM
80kj
74rpm
34%
13mph
Thursday 7/4/19 @ 2:38 PM
✅
603kj
79rpm
55%
22mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Saturday 2/16/19 @ 3:10 PM
✅
558kj
83rpm
51%
22mph
Tuesday 2/19/19 @ 1:3 PM
215kj
83rpm
36%
15mph
Friday 11/23/18 @ 2:31 PM
✅
426kj
84rpm
45%
20mph
Monday 10/1/18 @ 12:34 PM
156kj
75rpm
32%
13mph
Workouts
238
kj
Monday 10/17/22
146
kj
Wednesday 1/5/22
199
kj
Wednesday 12/23/20
182
kj
Friday 7/5/19
215
kj
Tuesday 2/19/19