Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:45 PM
236kj
70rpm
40%
15mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
45 min Movie Buff Ride
Kendall Toole
Tuesday 12/1/20 @ 11:7 AM
212kj
69rpm
39%
14mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Saturday 10/24/20 @ 1:45 PM
583kj
86rpm
45%
20mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:52 PM
317kj
71rpm
40%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 2:32 PM
95kj
75rpm
37%
15mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Saturday 3/14/20 @ 12:39 PM
65kj
68rpm
40%
15mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
30 min Cher Ride
Ally Love
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Wednesday 1/24/18 @ 1:56 AM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 1/23/18 @ 10:58 AM
218kj
67rpm
41%
15mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
236 kj
Sunday 10/6/19
30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
122 kj
Sunday 11/12/23
45 min Movie Buff Ride
Kendall Toole
kj
Monday 11/30/20
212 kj
Tuesday 12/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
60 min Feel Good Ride
Ally Love
583 kj
Saturday 10/24/20
317 kj
Sunday 9/27/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
131 kj
Wednesday 8/12/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 5/29/20
95 kj
Wednesday 6/3/20
15 min Soul Music Ride
Ally Love
109 kj
Thursday 3/26/20
65 kj
Saturday 3/14/20
30 min Cher Ride
Ally Love
kj
Friday 6/14/19
164 kj
Thursday 6/20/19
45 min Tabata Ride
Robin Arzón
kj
Wednesday 1/24/18
218 kj
Tuesday 1/23/18