Shake and Bake

Workouts

Sunday 6/12/22 @ 4:4 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Ally Love
Sunday 6/12/22 @ 3:58 PM
301kj
71rpm
53%
20mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Sunday 5/22/22 @ 3:55 PM
210kj
74rpm
52%
20mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Ally Love
Sunday 2/20/22 @ 4:53 PM
191kj
77rpm
48%
20mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:53 PM
308kj
73rpm
52%
20mph
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph
20 min Recovery Ride
Ally Love
Thursday 3/12/20 @ 3:0 AM
72kj
81rpm
30%
13mph

Workouts

30 min 90s Pop Ride
Ally Love
kj
Sunday 6/12/22
301 kj
Sunday 6/12/22
20 min Feel Good Ride
Ally Love
kj
Sunday 5/22/22
210 kj
Sunday 5/22/22
20 min 90s Pop Ride
Ally Love
kj
Sunday 2/20/22
191 kj
Sunday 2/20/22
30 min Sundays with Love
Ally Love
kj
Sunday 1/24/21
308 kj
Sunday 1/24/21
20 min Recovery Ride
Ally Love
131 kj
Tuesday 6/2/20
72 kj
Thursday 3/12/20