Shake and Bake
Workouts
Thursday 10/31/19 @ 10:57 PM
✅
283kj
83rpm
46%
19mph
Friday 4/10/20 @ 3:55 PM
273kj
77rpm
49%
19mph
Thursday 9/17/20 @ 3:30 PM
✅
257kj
84rpm
43%
19mph
Friday 2/12/21 @ 12:3 PM
201kj
74rpm
43%
17mph
Tuesday 11/24/20 @ 12:15 AM
✅
450kj
93rpm
38%
18mph
Saturday 11/21/20 @ 4:5 PM
405kj
82rpm
40%
17mph
Thursday 9/24/20 @ 10:21 PM
✅
481kj
89rpm
40%
18mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 10:29 PM
✅
323kj
88rpm
38%
17mph
Wednesday 9/2/20 @ 3:50 PM
280kj
84rpm
38%
16mph
Sunday 11/10/19 @ 7:24 PM
✅
629kj
89rpm
38%
17mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Saturday 8/10/19 @ 7:4 PM
424kj
86rpm
39%
17mph
Friday 4/3/20 @ 3:10 PM
✅
465kj
75rpm
46%
18mph
Sunday 10/13/19 @ 7:33 PM
✅
133kj
84rpm
40%
17mph
Saturday 10/19/19 @ 4:57 PM
121kj
87rpm
36%
16mph
Monday 7/8/19 @ 10:7 PM
✅
367kj
80rpm
45%
18mph
Thursday 7/4/19 @ 4:0 PM
305kj
79rpm
42%
17mph
Thursday 6/13/19 @ 4:30 PM
✅
274kj
80rpm
46%
19mph
Thursday 6/13/19 @ 4:25 PM
227kj
83rpm
42%
18mph
Workouts
405
kj
Saturday 11/21/20
280
kj
Wednesday 9/2/20
626
kj
Wednesday 5/6/20
424
kj
Saturday 8/10/19
305
kj
Thursday 7/4/19