Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:57 PM
✅
179kj
84rpm
37%
16mph
Sunday 5/30/21 @ 6:27 PM
165kj
79rpm
37%
15mph
Saturday 8/21/21 @ 1:12 PM
✅
179kj
82rpm
37%
16mph
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Thursday 11/10/22 @ 10:55 AM
✅
168kj
82rpm
36%
16mph
Friday 11/11/22 @ 11:50 PM
160kj
74rpm
38%
15mph
Tuesday 6/14/22 @ 9:11 AM
143kj
78rpm
35%
15mph
Monday 6/13/22 @ 3:17 PM
✅
158kj
76rpm
38%
15mph
Wednesday 10/13/21 @ 9:48 AM
102kj
64rpm
34%
12mph
Sunday 10/10/21 @ 7:37 PM
✅
178kj
63rpm
46%
16mph
Monday 8/30/21 @ 9:52 AM
✅
369kj
75rpm
39%
16mph
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Thursday 1/14/21 @ 12:47 PM
121kj
79rpm
33%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
156kj
83rpm
36%
15mph
Saturday 9/19/20 @ 5:47 PM
✅
378kj
90rpm
36%
17mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Wednesday 9/16/20 @ 9:30 AM
✅
281kj
93rpm
35%
16mph
Thursday 9/17/20 @ 1:33 AM
234kj
77rpm
38%
15mph
Monday 3/30/20 @ 10:27 AM
✅
254kj
79rpm
38%
16mph
Thursday 7/16/20 @ 1:57 AM
233kj
79rpm
36%
15mph
Workouts
165
kj
Sunday 5/30/21
145
kj
Sunday 11/12/23
143
kj
Tuesday 6/14/22
102
kj
Wednesday 10/13/21
344
kj
Monday 8/30/21
328
kj
Saturday 9/19/20
234
kj
Thursday 9/17/20