Shake and Bake
Workouts
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Tuesday 1/19/21 @ 1:59 AM
✅
105kj
63rpm
49%
17mph
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Tuesday 11/30/21 @ 11:28 PM
✅
250kj
59rpm
55%
18mph
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Saturday 11/14/20 @ 7:48 PM
✅
90kj
69rpm
43%
16mph
Sunday 7/11/21 @ 11:57 AM
158kj
66rpm
40%
14mph
Monday 7/12/21 @ 7:12 PM
✅
186kj
67rpm
45%
16mph
Friday 6/18/21 @ 2:39 PM
99kj
65rpm
41%
15mph
Thursday 7/1/21 @ 2:18 AM
✅
123kj
73rpm
42%
16mph
Tuesday 6/8/21 @ 9:29 PM
✅
74kj
76rpm
36%
15mph
Thursday 6/24/21 @ 12:58 AM
57kj
66rpm
37%
13mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Wednesday 11/20/19 @ 3:6 AM
✅
110kj
77rpm
39%
16mph
Friday 1/8/21 @ 1:1 AM
✅
112kj
73rpm
40%
15mph
Friday 12/4/20 @ 6:36 PM
98kj
61rpm
43%
15mph
Sunday 6/21/20 @ 11:43 AM
103kj
73rpm
38%
15mph
Friday 7/17/20 @ 12:12 AM
✅
134kj
64rpm
48%
17mph
Tuesday 4/14/20 @ 9:30 PM
✅
252kj
72rpm
47%
18mph
Thursday 2/27/20 @ 2:24 AM
222kj
76rpm
44%
17mph