Shake and Bake
Workouts
Thursday 11/25/21 @ 12:58 PM
✅
298kj
77rpm
41%
17mph
Thursday 11/25/21 @ 12:56 PM
190kj
65rpm
40%
14mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Thursday 4/8/21 @ 10:26 PM
✅
56kj
79rpm
38%
16mph
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
Thursday 4/22/21 @ 6:46 PM
✅
139kj
82rpm
41%
17mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Thursday 3/11/21 @ 1:0 AM
✅
129kj
70rpm
50%
19mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Thursday 1/21/21 @ 11:31 PM
✅
182kj
72rpm
42%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Monday 6/1/20 @ 5:55 PM
196kj
80rpm
40%
17mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
Wednesday 5/13/20 @ 6:2 PM
✅
74kj
68rpm
48%
17mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
Workouts
190
kj
Thursday 11/25/21
143
kj
Friday 3/5/21