Shake and Bake

Workouts

Tuesday 10/26/21 @ 9:46 AM
108kj
73rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Sunday 10/17/21 @ 8:46 PM
107kj
75rpm
37%
15mph
Saturday 6/26/21 @ 11:33 AM
115kj
80rpm
38%
16mph
20 min Pop Punk Ride
Kendall Toole
Monday 4/26/21 @ 8:48 PM
139kj
82rpm
39%
17mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Saturday 5/9/20 @ 1:28 PM
194kj
81rpm
40%
16mph
Friday 1/8/21 @ 1:32 AM
121kj
76rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Friday 1/1/21 @ 9:46 PM
142kj
81rpm
41%
17mph
Thursday 9/3/20 @ 11:28 PM
80kj
72rpm
39%
15mph
15 min Country Ride
Hannah Corbin
Sunday 10/11/20 @ 4:4 PM
94kj
76rpm
40%
16mph
Monday 6/29/20 @ 10:30 PM
133kj
71rpm
43%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 5/2/20 @ 2:4 PM
137kj
74rpm
43%
17mph
Friday 6/19/20 @ 8:27 PM
174kj
60rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/19/20 @ 8:26 PM
201kj
70rpm
43%
16mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 1:56 PM
216kj
79rpm
42%
17mph
Sunday 5/10/20 @ 5:9 PM
147kj
77rpm
42%
17mph
20 min Country Ride
Ally Love
Friday 5/1/20 @ 7:44 PM
135kj
78rpm
41%
17mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 2:28 PM
174kj
75rpm
40%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
108 kj
Tuesday 10/26/21
107 kj
Sunday 10/17/21
20 min Pop Punk Ride
Kendall Toole
115 kj
Saturday 6/26/21
139 kj
Monday 4/26/21
30 min JLO Ride
Jess & Robin
268 kj
Saturday 2/1/20
194 kj
Saturday 5/9/20
20 min 90s Pop Ride
Kendall Toole
121 kj
Friday 1/8/21
142 kj
Friday 1/1/21
15 min Country Ride
Hannah Corbin
80 kj
Thursday 9/3/20
94 kj
Sunday 10/11/20
20 min 2000s Ride
Kendall Toole
133 kj
Monday 6/29/20
137 kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Cody Rigsby
174 kj
Friday 6/19/20
201 kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
217 kj
Monday 6/1/20
216 kj
Tuesday 6/2/20
20 min Country Ride
Ally Love
147 kj
Sunday 5/10/20
135 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
215 kj
Friday 10/4/19
174 kj
Wednesday 4/15/20